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What is the best way to help a Chiropractor aid with Sciatica?

Apr 19


Sciatica pain is burning shooting pain that radiates from the lower back towards the legs. The sciatic nerve which stretches from your buttocks up to the toes is the longest nerve in the body. Pain can be caused by pinched nerves trigger point referral or disc herniation. The following symptoms are common for sciatica:

  • Leg pain can be caused by sitting, which can get worse.

  • Sensations of burning or tingling down the legs

  • Apathy, weakness, or difficulty in moving your foot or the entire leg

  • In constant pain on one side of your lower back

  • It's an intense and unbearable discomfort that causes difficulty standing.


Sciatica pain can be alleviated by chiropractic therapy. This treatment helps relieve the discomfort without any side effects and does not require costly procedures. Here are some ways Tacoma chiropractors can assist with sciatica.


  • Accurate Diagnosis of sciatica: Chiropractic care was founded upon the belief that spinal restriction can cause pain and decreased function. To identify sciatica, a chiropractor must check you out and examine all your medical information. Chiropractic aids in healing by providing non-invasive, non-drug-free (nonsurgical) chiropractic care.


  • Massage therapy for chiropractic is an an effective method of relieving sciatica pain. This massage can cause deep relaxation of muscles and release of endorphins which are natural painkillers. Regular massages are a great way to alleviate sore and tension-ridden muscles, however chiropractic massage is focused on relieving sciatica and healing. Chiropractic doctors can understand the entire musculoskeletal system. They will help you speed up healing by determining the most effective pressure points.


  • Alternate cold and heat therapies: Chiropractic uses heat therapy as well as alternate cold therapy to relieve sciatica-related pain. The heat can relax muscles and reduce the amount of pain. Cold treatments can reduce blood flow and reduce inflammation symptoms. The chiropractor will assist you to determine which one is the best for you. The chiropractor can also guide you on the frequency of switching between the two.


  • Ultrasound and Other Modalities Ultrasound creates gentle heat via sound waves that penetrate deeply into the tissues of our bodies. It helps to heal and improve circulation. Laser therapy at a low level, commonly known as cold laser treatment, is a different option chiropractors can employ to alleviate sciatica pain. It reduces inflammation, swelling and edema, which improves healing. TENS (transcutaneous electrical nerve stimulation) can be used by chiropractors. The battery-powered, small nerve stimulation device can help reduce discomfort and ease muscle spasms.


  • Chiropractic adjustments: A chiropractor may use spinal manipulations to help the herniated disc return to its normal position and relieve the tension on the sciatic nerve. The adjustments help open up spinal movement, and align misaligned vertebral discs. This procedure can be carried out using a high-speed thrust or using a minimal amount of force. The chiropractor can shift the vertebrae in the lower back with out pressing the sciatic nerve. This can reduce the pain and allow nerve signal flow back to allow mobility. To reduce muscle spasms a chiropractor may also perform manipulations. This will give long-term relief.


  • Spinal decompression: Sometimes, the discs in your spine can dry naturally and get less supple, leading to pinched nerves or spinal compression. Chiropractic utilizes the technique of spinal decompression in order to alleviate sciatica-related pain. It is a method to lengthen the spine , or to expand the space between vertebrae.


  • The exercises recommended by chiropractors: Some movements can cause sciatica. A chiropractor can recommend exercises that can help ease the pain and inflammation caused by tight or inflamed muscles. These exercises can be done at home using stretching programs. Yoga is an excellent alternative for relieving sciatica pain. The pigeon-like reclining pose can be used to stretch the piriformis muscle and ease pressure on the nerve.


  • Lifestyle changes: Chiropractors examine every aspect of your life. To protect the position of the sciatic nerve, they may recommend a change of the way you sit, stand, sleep, lift, and move. To ensure that the disc stays in its proper position Strengthening the muscles in your back can be beneficial. This is crucial because discs can slip backwards and press on the sciatic nerve. Sciatica pain is able to be eased by chiropractors in the short and over the long term.



Sciatica pain can cause severe discomfort. However, a proper diagnosis can help you get relief. Your chiropractor is trained and qualified to give you the relief you need for sciatica and pressure so that you can feel relaxed for the first time in a while.

For more information please visit:,-122.433606&z=16&t=m&hl=en&gl=US&mapclient=embed&cid=6761048873850231436

Finlayson Family Chiropractic

6201 Pacific Ave STE A, Tacoma, WA 98408

(253) 302–3750

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family chiropractic and massage 

don finlayson

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chris finlayson